Strength is a word that encompasses far more than muscular capacity. At its core, strength is an idea that stands for an athlete’s mental and physical ability not only to persevere, but also to conquer obstacles. Gaining and maintaining strength is essential for athletic success. In preparation for even the toughest of circumstances, the best way to ensure exceptional performance is through effective and scientifically-supported strength training. Gillette Physical Therapy offers APEX Performance and Training, an outstanding athletic service run by certified and trained professionals who are passionate about helping athletes take their talents to the next level.
APEX Performance and Training is a program unlike any other in the surrounding areas. As it is run by a dedicated team of experts, all participating athletes are assisted with evidence-based methods that functionally optimize athletic performance, monitor/promote a speedy recovery, and prevent injury. These benefits are available for all because at APEX, a wide variety of programs are provided that make it easy to select an option that best fits your age, sport, and individual wants. While each program focuses on different factors of athletic success such as agility, speed, strength, durability, power and more, the overarching mission of the APEX crew is to enhance the athlete and their abilities as a whole. Not only does APEX Performance and Training bring to the community advanced training opportunities, it also operates out of a state-of-the-art facility. This space includes cutting edge features such as a speed trap electronic timing system, a turf three-lane track, and video analysis for biomechanical corrections just to name a few. With an exceptional staff, set of programs, and establishment, APEX presents a comprehensive training experience. Invest in the services of APEX Performance and Training and unlock your full athletic potential.